– special asana, pranayama and meditation program which works on all levels
– your physical as well as your energy, astral and causal bodies
– five element therapy
– therapeutic aqua yoga
– yoga nidra
– particular daily routine and healthy-organicdiet
– wellness for all senses
– therapeutic massages
– rejuvenation (anti-ageing)
– detoxification of the body
– inner and outer strength and beauty
– harmony on all levels of your existence
– alignment of inner organs and body structure
– stress release
6:30 – 7:00 Suryanamaskaram
7:00 – 8:30 Kaya Kalpa meditation program
8:30 – 9:30 Breakfast
9:30 – 11:30 Therapeutic Aqua Yoga; Five element therapy
11:30 – 13:00 Kaya Kalpa Yoga: Lecture, asana, pranayama,
13:00 – 14:00 Lunch
14:00 – 15:00 Rest and Free time
15:00 – 17:00 Therapeutic Aqua Yoga; Five element therapy
17:00 – 19:00 Kaya Kalpa meditation program
19:00 – 20:00 Dinner
20:00 – 20:45 Walk and Sun-gazing
20:45 – 21:30 Yoga nidra
21:30 Sama Veda
With special yoga asanas we will work on bringing our body in a perfect geometrical position since the human body just as an image in art is most appealing when it is perfectly symmetric. Moreover, by taking the saying « true beauty comes from within » literal another point of our program is the detoxification of our body and the alignment of our inner organs since they need to be functioning in a proper way in order to achieve complete inner and outer beauty.
The ultimate harmony, however, is the union of the spiritual and the physical world. This union creates a beauty like no other, one which has an effect beyond words. For this reason the practice of the Kaya Kalpa is structured on the basis of the cosmic intelligence which structures all life in the universe. The universal energy will flow within us to create a perfect harmony between our physical and spiritual body.
The Yoga anti-ageing method is a purely natural process. It works through a special program based on ancient knowledge which has proven to be successful over centuries. This program consists of special yoga asanas, pranayama and meditation, a particular daily routine and biological diet.
Come to experience the essence of real beauty which does not only consist of the outer appearance, but of a transformation of the inner and outer body through a program which works on all the dimensions of your body. This program will help you to live true to our human heritage of striving for the ultimate harmony between the physical and spiritual, between body and soul. Of course there will also be time to appreciate the beauty of the Peninsula Ražanj with its picturesque landscape, the Adriatic sea, the beaches and wonderful nights full of stars.
Also there is possibility to organize excursions to beautiful nearby National Parks like Waterfalls of river Krka, etc.
Kristina Arapović – Mob. 00385 955380053.
For more information and application contact: Edith Brigitta Junk
Phone: 0049 / 7220 / 98 99 55
e-mail: [email protected]